Is 2022 the year for Healthy Habits

Good health is determined by many factors, one of which is the body’s ability to detoxify effectively. This is the process whereby toxins, compounds that have harmful effects on cells, are either neutralised or excreted from the body. It is not easy to avoid toxins as they are everywhere as well as the body itself generates toxins as a result of the metabolic process.

All toxins in the body pass through the liver to render them harmless, hence the liver bears a large responsibility in cleansing the body. Modern living has seen a tremendous rise in the toxic load the liver has to deal with, which in turn leads to an overloaded liver in some individuals. It is believed that conditions such as Psoriasis, Acne, Inflammatory, Autoimmune diseases, Chronic Headaches and Chronic Fatigue may be a consequence of poor liver function.

How to eliminate toxins :

• Universal Contour Wrap

A unique blend of mineral rich clay and specialist body wrapping techniques help cleanse the body & draw out toxins whilst actively compressing the soft fatty tissues to create instant inch loss and a body sculpting effect. The Universal Contour Wrap has stood the test of time and is still a very popular in salon treatment today. It is extremely good post pregnancy, pre-wedding and anytime the body feels bloated and needs a boost of energy.

• Massage

Increases oxygen and nourishment to the body. It Stimulates lymphatic drainage, improves blood flow and removes waste products from the body. Great way to destress and rejuvenate the body.

• Reflexology

The body is mapped out on the feet so, as the reflexes on the feet are worked, messages are sent to the body to repair itself. Reflexology is very good for ‘whole body’ ailments or imbalances, especially hormone-related. A course of weekly treatments is initially recommended.

• Acidophilus

The friendly bacteria in the gut are vital for optimal gut health and in turn body health. It is important to re-seed the large intestine after a detox programme and the easiest way is to take supplements. The suggested level is 10 billion live bacteria per capsule.